Mountain Bike Suspension Service Guide | Olympic Cycles
Your mountain bike's suspension works harder than almost any other component, yet it's often the most neglected. In this guide, we explain why regular suspension servicing is essential, how often your fork and rear shock should be serviced, how to set the correct PSI and SAG, and the warning signs that it's time for maintenance. Whether you're riding Cape Town's dusty trails or tackling technical terrain elsewhere, proper suspension care will improve grip, comfort, control and extend the life of your bike.