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NUTRITION

Cycling Nutrition South Africa

Fuel every ride with premium cycling nutrition from Olympic Cycles. Whether you're preparing for a race, tackling a long training ride or recovering after a hard effort, our range of sports nutrition is designed to help you perform at your best before, during and after every ride.

Discover energy gels, hydration drinks, electrolyte tablets, energy bars, recovery drinks, carbohydrate mixes and performance supplements from leading brands including Maurten, Amacx, PowerBar, HIGH5, GU, Hammer Nutrition, Cadence Nutrition, Revive, Racefood, Nuun, CrampFix, DripDrop, Isostar and more. Whether you're a mountain biker, road cyclist, gravel rider, triathlete or endurance athlete, you'll find trusted nutrition solutions to support energy, hydration and recovery.

Shop by category to find Energy Gels, Energy Bars, Hydration Drinks and Recovery Nutrition, or browse by your favourite brand. Shop genuine cycling nutrition online at Olympic Cycles with expert advice and fast nationwide delivery throughout South Africa.

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Enduren Energy Gel 32g Vanilla+Caffeine

Enduren
R 25.00 - R 25.00
R 25.00
R 25.00 - R 25.00
R 25.00

Powerbar Hydro Gel Mjito

Power Bar
R 70.00 - R 70.00
R 70.00
R 70.00 - R 70.00
R 70.00

High5 Energy Gel Orange Caffeine

HIGH5
R 45.00 - R 45.00
R 45.00
R 45.00 - R 45.00
R 45.00

Fixx Fuel X Matcha Green Tea 55G

Crampfix
R 60.00 - R 60.00
R 60.00
R 60.00 - R 60.00
R 60.00

Our Fuel X Endurance sports drink mix contains everything you need to stay energized, hydrated, and replenished during training and racing. Our gut...

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Gu Energy Gel Raspberry Lemonade

GU
R 37.00 - R 37.00
R 37.00
R 37.00 - R 37.00
R 37.00

Powerbar Gel Salty Peanut

Power Bar
R 50.00 - R 50.00
R 50.00
R 50.00 - R 50.00
R 50.00

High5 Energy Gel Raspberry Caffeine

HIGH5
R 45.00 - R 45.00
R 45.00
R 45.00 - R 45.00
R 45.00

The HIGH5 Energy Gel Raspberry Caffeine is a dual-action endurance gel designed to provide both quick carbohydrate energy and a moderate caffeine b...

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Maurten Gel 100 Caf 100

Maurten
R 85.00 - R 85.00
R 85.00
R 85.00 - R 85.00
R 85.00

What Is It? The Maurten Gel 100 Caf 100 is a premium endurance sports energy gel designed for runners, cyclists, triathletes, and other enduranc...

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Maurten Bar Solid C 160

Maurten
R 70.00 - R 70.00
R 70.00
R 70.00 - R 70.00
R 70.00

  Gluten-free Oats Fructose-Glucose Syrup Maltodextrin Sugar Rice flour Sunflower Oil Fat Reduced Cocoa Rice Bran Salt ...

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Maurten Bar Solid 160 Basic

Maurten
R 70.00 - R 70.00
R 70.00
R 70.00 - R 70.00
R 70.00

  Fructose-glucose Syrup, Gluten-free OAT, Maltodextrin, Rice flour, Sugar, Sunflower Oil, Glucose Syrup, Salt, Rice Bran, Emulsifier (Lecithin)...

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Hammer Nutrition Perpetuem Sachet Cafe Latte

Hammer
R 85.00 - R 85.00
R 85.00
R 85.00 - R 85.00
R 85.00

Power Bar Gel Green Apple

Power Bar
R 50.00 - R 50.00
R 50.00
R 50.00 - R 50.00
R 50.00

Powerbar Black Line Fuel Gel 30- Cola Orange + Caffeine

Power Bar
R 90.00 - R 90.00
R 90.00
R 90.00 - R 90.00
R 90.00

GU Energy Gel Strawberry Banana

GU
R 37.00 - R 37.00
R 37.00
R 37.00 - R 37.00
R 37.00

Enduren Energy Gel 32G Original

Enduren
R 25.00 - R 25.00
R 25.00
R 25.00 - R 25.00
R 25.00

Enduren Energy Bar Peanut Butter

Enduren
R 37.00 - R 37.00
R 37.00
R 37.00 - R 37.00
R 37.00

What Is It? The Enduren Energy Bar Peanut Butter is a high-carbohydrate endurance energy bar designed to provide sustained energy before, during...

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Amacx Drink Gel Cola Caffeine 60ml

Amacx
R 65.00 - R 65.00
R 65.00
R 65.00 - R 65.00
R 65.00

Amacx Drink Gel A ready-to-use sports gel to which water has already been added. This gel contains various sources of carbohydrates with a gradu...

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Enduren Energy Bar Date & Oat

Enduren
R 35.00 - R 35.00
R 35.00
R 35.00 - R 35.00
R 35.00

GU Energy Gel Tri Berry

GU
R 37.00 - R 37.00
R 37.00
R 37.00 - R 37.00
R 37.00

Created for daily training and competition, GU Energy Gels pack energy-dense calories in a portable packet to help sustain energy demands of any du...

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Gu Energy Gel Espresso Love

GU
R 37.00 - R 37.00
R 37.00
R 37.00 - R 37.00
R 37.00

Powerbar Electrolytes Raspberry Pomegranate

Power Bar
R 170.00 - R 170.00
R 170.00
R 170.00 - R 170.00
R 170.00

Power Bar Magnesium Liquid Citrus Each

Power Bar
R 70.00 - R 70.00
R 70.00
R 70.00 - R 70.00
R 70.00

Enduren Zero Drink Mix Naartjie

Enduren
R 99.00 - R 99.00
R 99.00
R 99.00 - R 99.00
R 99.00

Enduren Zero sports drink

Powerbar Energize Original Banana Punch

Power Bar
R 55.00 - R 55.00
R 55.00
R 55.00 - R 55.00
R 55.00

What Is It? The PowerBar Energize Original Banana Punch is a high-carbohydrate endurance energy bar designed to provide sustained energy before ...

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Racefood Far Bar Date & Cranberry Each

Racefood
R 17.00 - R 17.00
R 17.00
R 17.00 - R 17.00
R 17.00

Enduren Zinc Lozenges Tabs

Enduren
R 115.00 - R 115.00
R 115.00
R 115.00 - R 115.00
R 115.00

Enduren Salt 100T Cramp & Fatigue

Enduren
R 115.00 - R 115.00
R 115.00
R 115.00 - R 115.00
R 115.00

What Is It? The Enduren Salt 100T Cramp & Fatigue (also known as Enduren Cramp & Fatigue Buster) is a natural electrolyte and mineral su...

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Powerbar Gel Black Currant

Power Bar
R 50.00 - R 50.00
R 50.00
R 50.00 - R 50.00
R 50.00

Fixx Cramp Fix Lemon

Crampfix
R 60.00 - R 60.00
R 60.00
R 60.00 - R 60.00
R 60.00

Fixx Cramp Fix Espresso

Crampfix
R 60.00 - R 60.00
R 60.00
R 60.00 - R 60.00
R 60.00

Gu Energy Liquid Cola

GU
R 50.00 - R 50.00
R 50.00
R 50.00 - R 50.00
R 50.00

Gu Energy Gel Vanilla Bean

GU
R 37.00 - R 37.00
R 37.00
R 37.00 - R 37.00
R 37.00

Created for daily training and competition, GU Energy Gels pack energy-dense calories in a portable packet to help sustain energy demands of any du...

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Gu StroopWafel Saltys Caramel

GU
R 50.00 - R 50.00
R 50.00
R 50.00 - R 50.00
R 50.00

Gu Energy Chew Watermelon

GU
R 75.00 - R 75.00
R 75.00
R 75.00 - R 75.00
R 75.00

Gu Energy Gel Roctane Ultra Pineapple

GU
R 60.00 - R 60.00
R 60.00
R 60.00 - R 60.00
R 60.00

High5 Energy Gel Berry each

HIGH5
R 40.00 - R 40.00
R 40.00
R 40.00 - R 40.00
R 40.00

This is the standard HIGH5 Energy Gel—and it’s slightly different from the Aqua version you looked at earlier. Here’s the real, practical breakdown...

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Voom Pocket Rocket Electro Energy Bar Raspberry

Voom
R 70.00 - R 70.00
R 70.00
R 70.00 - R 70.00
R 70.00

Voom Pocket Rocket Electro Energy Bar Lemon Lime

Voom
R 70.00 - R 70.00
R 70.00
R 70.00 - R 70.00
R 70.00

Voom Pocket Rocket Caffeine Kick Energy Bar Grapefruit

Voom
R 70.00 - R 70.00
R 70.00
R 70.00 - R 70.00
R 70.00

Voom Pocket Rocket Caffeine Kick Energy Bar Berry

Voom
R 70.00 - R 70.00
R 70.00
R 70.00 - R 70.00
R 70.00

High5 Energy Gel Orange

HIGH5
R 40.00 - R 40.00
R 40.00
R 40.00 - R 40.00
R 40.00

High5 Energy Gel Aqua Berry

HIGH5
R 45.00 - R 45.00
R 45.00
R 45.00 - R 45.00
R 45.00

What Is It? The HIGH5 Energy Gel Aqua Berry is a refreshing, ready-to-drink isotonic energy gel designed to deliver fast-absorbing carbohydrates...

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Enduren Drink Naartjie Sachet 50g

Enduren
R 20.00 - R 20.00
R 20.00
R 20.00 - R 20.00
R 20.00

What Is It? The Enduren Drink Naartjie Sachet 50g is a natural carbohydrate and electrolyte endurance drink mix designed to provide sustained en...

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Amacx Recovery Bar Chocolate

Amacx
R 65.00 - R 65.00
R 65.00
R 65.00 - R 65.00
R 65.00

Powerbar L-Carnitine Liquid Ampoules

Power Bar
R 75.00 - R 75.00
R 75.00
R 75.00 - R 75.00
R 75.00

Cadence Carbofuel Sachet Red Berry Each

Cadence Nutrition
R 30.00 - R 30.00
R 30.00
R 30.00 - R 30.00
R 30.00

The CarboFuel Citrus Isotonic Endurance Drink is a high-performance sports drink formulated for rapid energy delivery and electrolyte replacement d...

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Cadence Carbofuel Sachet Citrus Each

Cadence Nutrition
R 30.00 - R 30.00
R 30.00
R 30.00 - R 30.00
R 30.00

The CarboFuel Citrus Isotonic Endurance Drink is a high-performance sports drink formulated for rapid energy delivery and electrolyte replacement d...

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Cadence Nutrition Energy Bar Salted Caramel 45G

Cadence Nutrition
R 35.00 - R 35.00
R 35.00
R 35.00 - R 35.00
R 35.00

Endurance Energy Bar – Fast Fuel for Performance Stay energised during demanding training sessions and long rides with this performance-focused ...

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Frequently Asked Questions

What cycling nutrition products does Olympic Cycles stock? +
Olympic Cycles stocks energy gels, energy bars, hydration drinks, electrolyte tablets, recovery products, carbohydrate mixes and sports nutrition from leading performance brands.
What should I eat during a long bike ride? +
During longer rides, cyclists commonly use energy gels, energy bars, carbohydrate drinks and electrolyte products to maintain energy levels and hydration.
Which cycling nutrition brands does Olympic Cycles stock? +
Olympic Cycles stocks leading brands including Maurten, Amacx, PowerBar, HIGH5, GU, Hammer Nutrition, Cadence Nutrition, Revive, Racefood, Nuun, CrampFix, DripDrop and Isostar.
What's the difference between hydration and recovery products? +
Hydration products help replace fluids and electrolytes during exercise, while recovery products provide carbohydrates, protein and other nutrients to help replenish energy stores and support muscle recovery after a ride.
Does Olympic Cycles deliver cycling nutrition throughout South Africa? +
Yes. Olympic Cycles supplies genuine cycling nutrition, hydration products and recovery supplements with fast nationwide delivery throughout South Africa.