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NUTRITION

Cycling Nutrition South Africa

Fuel every ride with premium cycling nutrition from Olympic Cycles. Whether you're preparing for a race, tackling a long training ride or recovering after a hard effort, our range of sports nutrition is designed to help you perform at your best before, during and after every ride.

Discover energy gels, hydration drinks, electrolyte tablets, energy bars, recovery drinks, carbohydrate mixes and performance supplements from leading brands including Maurten, Amacx, PowerBar, HIGH5, GU, Hammer Nutrition, Cadence Nutrition, Revive, Racefood, Nuun, CrampFix, DripDrop, Isostar and more. Whether you're a mountain biker, road cyclist, gravel rider, triathlete or endurance athlete, you'll find trusted nutrition solutions to support energy, hydration and recovery.

Shop by category to find Energy Gels, Energy Bars, Hydration Drinks and Recovery Nutrition, or browse by your favourite brand. Shop genuine cycling nutrition online at Olympic Cycles with expert advice and fast nationwide delivery throughout South Africa.

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Revive Daily Electrolytes Lemon Lime 30S

Revive
R 449.00 - R 449.00
R 449.00
R 449.00 - R 449.00
R 449.00

REVIVE Lemon Lime 30’s – Healthier Hydration REVIVE Lemon Lime is a clean, sugar-free electrolyte hydration drink designed to help you feel, fun...

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Racefood Far Bar Salted Apricot 5Pack

Racefood
R 99.00 - R 99.00
R 99.00
R 99.00 - R 99.00
R 99.00

Racefood Far Bar Salted Apricot 5-Pack What Is It? The Racefood Far Bar Salted Apricot 5-Pack contains five individually portioned 30g real-f...

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Powerbar Electrolytes Raspberry Pomegranate

Power Bar
R 170.00 - R 170.00
R 170.00
R 170.00 - R 170.00
R 170.00

Powerbar Ride Bar Chocolate Caramel

Power Bar
R 65.00 - R 65.00
R 65.00
R 65.00 - R 65.00
R 65.00

High5 Energy Gel Aqua Caffine Citrus

HIGH5
R 50.00 - R 50.00
R 50.00
R 50.00 - R 50.00
R 50.00

The HIGH5 Energy Gel Aqua Caffeine Citrus is a liquid-style energy gel designed for endurance athletes who want a fast carbohydrate boost plus a ca...

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Maurten Addition Apple

Maurten
R 65.00 - R 65.00
R 65.00
R 65.00 - R 65.00
R 65.00

Maurten Addition Apple Apple-Flavoured Mix – Refresh Your Sports Fuel and Help Prevent Flavour Fatigue What Is It? Maurten Addition Apple ...

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Powerbar Recovery Active Chocolate 1210G

Power Bar
R 1,045.00 - R 1,045.00
R 1,045.00
R 1,045.00 - R 1,045.00
R 1,045.00

 What It Is A carbohydrate + protein recovery drink Designed for after exercise to support: Muscle repair Energy replenishment ...

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High5 Energy Gel Aqua Berry Caffine

HIGH5
R 50.00 - R 50.00
R 50.00
R 50.00 - R 50.00
R 50.00

Revive Daily Electrolytes Peach 30S

Revive
R 450.00 - R 450.00
R 450.00
R 450.00 - R 450.00
R 450.00

REVIVE Peach 30’s – Healthier Hydration REVIVE Peach is a clean, sugar-free electrolyte hydration drink designed to help you feel, function and ...

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Racefood Fast Bar Cranberry & Almond Each 22G

Racefood
R 20.00 - R 20.00
R 20.00
R 20.00 - R 20.00
R 20.00

Racefood Fast Bar Cranberry & Almond 22g What Is It? The Racefood Fast Bar Cranberry & Almond is a compact real-food energy bar desig...

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Power Bar Gel Lemon Lime 41G

Power Bar
R 50.00 - R 50.00
R 50.00
R 50.00 - R 50.00
R 50.00

Enduren Energy Drink Naartjie Tub 980g

Enduren
R 350.00 - R 350.00
R 350.00
R 350.00 - R 350.00
R 350.00

Enduren Energy Drink Unflavoured Tub 980g

Enduren
R 350.00 - R 350.00
R 350.00
R 350.00 - R 350.00
R 350.00

Cadence Nutrition Gel Mango 36g

Cadence Nutrition
R 30.00 - R 30.00
R 30.00
R 30.00 - R 30.00
R 30.00

Cadence Nutrition Energy Gel Mango 36g What Is It? The Cadence Nutrition Energy Gel Mango 36g is a portable carbohydrate energy gel designed ...

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Cadence Nutrition Gel Classic Vanilla Each

Cadence Nutrition
R 30.00 - R 30.00
R 30.00
R 30.00 - R 30.00
R 30.00

Cadence Nutrition Gel Classic Vanilla What Is It? Cadence Nutrition Gel Classic Vanilla is a single-serving energy gel designed to provide co...

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Amacx Turbo Fruit Chews Citrus 38g

Amacx
R 80.00 - R 80.00
R 80.00
R 80.00 - R 80.00
R 80.00

What Is It? The Amacx Turbo Fruit Chew Citrus 38g is a compact energy chew for endurance sports, designed to provide rapidly available carbohydr...

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Powerbar Gel Red Fruit Punch

Power Bar
R 50.00 - R 50.00
R 50.00
R 50.00 - R 50.00
R 50.00

What Is It? The PowerBar PowerGel Fruit Red Fruit Punch is a premium high-carbohydrate energy gel designed to provide fast, efficient energy dur...

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Maurten Gel 160

Maurten
R 105.00 - R 105.00
R 105.00
R 105.00 - R 105.00
R 105.00

What Is It? The Maurten Gel 160 is a high-carbohydrate hydrogel energy gel developed for endurance athletes who need more fuel per serving durin...

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Powerbar Energize Shots Orange

Power Bar
R 70.00 - R 70.00
R 70.00
R 70.00 - R 70.00
R 70.00

PowerBar Energize Shots Orange What Is It? The PowerBar Energize Shots Orange are bite-sized energy chews designed to provide a quick and con...

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Revive Daily Electrolytes Cucumber-Mint 30s

Revive
R 450.00
R 450.00 - R 450.00
R 450.00
R 405.00
R 405.00 - R 405.00
R 405.00

REVIVE Cucumber-Mint 30’s – Healthier Hydration REVIVE Cucumber-Mint is a clean, sugar-free electrolyte hydration drink designed to help you fee...

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Amacx Energy Drink On The Go Forest Fruit 31g

Amacx
R 65.00 - R 65.00
R 65.00
R 65.00 - R 65.00
R 65.00

Isotonic hydration mix Replenishes fuel stores during high-intensity sports. 2:1 carbohydrate ratio. With the addition of sodium and magne...

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Amacx Drink Gel Citrus 60ml

Amacx
R 65.00 - R 65.00
R 65.00
R 65.00 - R 65.00
R 65.00

What Is It? The Amacx Drink Gel Citrus 60ml is a ready-to-use liquid energy gel designed to provide convenient carbohydrate and sodium intake du...

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Cadence Nutrition Balanced Energy Bar Apple Pie

Cadence Nutrition
R 40.00 - R 40.00
R 40.00
R 40.00 - R 40.00
R 40.00

The Balanced Energy Bar is a great tasting, easily chewable energy bar for endurance training or as a snack. The all natural ingredients provide...

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Powerbar Hydro Gel Cola

Power Bar
R 70.00 - R 70.00
R 70.00
R 70.00 - R 70.00
R 70.00

 What Makes This Different Unlike standard gels (like Powerbar Fuel 30 Gel), this one: Has a more liquid consistency Does NOT require ...

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Powerbar Black Line Fuel Gel 30 Lemon+ Caffeine

Power Bar
R 90.00 - R 90.00
R 90.00
R 90.00 - R 90.00
R 90.00

 What It Is 30 g carbohydrate gel per serving Glucose-to-fructose ratio: 1:0.8 for optimal absorption Part of the Powerbar Black Line ran...

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Powerbar Black Line Refuel Recovery Drink Wild Cherry

Power Bar
R 135.00
R 135.00 - R 135.00
R 135.00
R 121.50
R 121.50 - R 121.50
R 121.50

 What It Is A recovery drink designed to replenish energy and support muscle repair after intense exercise Part of the Powerbar Refuel line...

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Powerbar Black Line Fuel Gel 30 - Cola Orange

Power Bar
R 90.00 - R 90.00
R 90.00
R 90.00 - R 90.00
R 90.00

 What It Is A 30 g carbohydrate gel (per 50 ml pouch) Part of the Powerbar Black Line carbohydrate system Designed to be used during mod...

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Cadence Nutrition Gel Citrus Each

Cadence Nutrition
R 30.00 - R 30.00
R 30.00
R 30.00 - R 30.00
R 30.00

Cadence Nutrition Gel – Citrus What Is It? The Cadence Nutrition Gel Citrus is a quick and convenient energy gel designed to provide carbohyd...

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Enduren Recover Cocoa Sachet 80G

Enduren
R 40.00 - R 40.00
R 40.00
R 40.00 - R 40.00
R 40.00

Maurten Drink Mix 320 Caf 100

Maurten
R 85.00 - R 85.00
R 85.00
R 85.00 - R 85.00
R 85.00

Maltodextrin, Fructose, Caffeine, Gelling agent: Pectin, Gelling agent: Sodium alginate, Sodium chloride, Sodium Bicarbonate

High5 Zero Energy Tubes Citrus

HIGH5
R 235.00 - R 235.00
R 235.00
R 235.00 - R 235.00
R 235.00

What it actually is A hydration-only product: Zero sugar Zero calories Provides electrolytes (mainly sodium + magnesium) ???? Tr...

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Gu Energy Gel Salted Caramel

GU
R 37.00 - R 37.00
R 37.00
R 37.00 - R 37.00
R 37.00

Created for daily training and competition, GU Energy Gels pack energy-dense calories in a portable packet to help sustain energy demands of any du...

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High5 Energy Gel Mango

HIGH5
R 40.00 - R 40.00
R 40.00
R 40.00 - R 40.00
R 40.00

High5 Energy Gel Apple

HIGH5
R 40.00 - R 40.00
R 40.00
R 40.00 - R 40.00
R 40.00

High5 Energy Gel Apple 40g Fast-Acting Carbohydrate Energy – Convenient Fuel for Cycling and Endurance Training What Is It? The High5 Ener...

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GU Energy Gel Chocolate Outrage

GU
R 37.00 - R 37.00
R 37.00
R 37.00 - R 37.00
R 37.00

Created for daily training and competition, GU Energy Gels pack energy-dense calories in a portable packet to help sustain energy demands of any du...

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Amacx Fruit Chews Pina 38g

Amacx
R 65.00 - R 65.00
R 65.00
R 65.00 - R 65.00
R 65.00

What Is It? The Amacx Energy Fruit Chew Piña 38g is a compact fruit-based endurance energy chew designed to provide convenient carbohydrate fuel...

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Gu Energy Gel Jet Blackberry

GU
R 37.00 - R 37.00
R 37.00
R 37.00 - R 37.00
R 37.00

High5 Zero Tubes Orange Cherry

HIGH5
R 235.00 - R 235.00
R 235.00
R 235.00 - R 235.00
R 235.00

High5 Zero Tubes Berry Each

HIGH5
R 235.00 - R 235.00
R 235.00
R 235.00 - R 235.00
R 235.00

Gu Energy Liquid Orange

GU
R 50.00 - R 50.00
R 50.00
R 50.00 - R 50.00
R 50.00

Powerbar Black Line 90 Fuel Sports Drink Lemon

Power Bar
R 120.00 - R 120.00
R 120.00
R 120.00 - R 120.00
R 120.00

Cadence Nutrition Energy Bar 45G Berry

Cadence Nutrition
R 35.00 - R 35.00
R 35.00
R 35.00 - R 35.00
R 35.00

Cadence Nutrition Energy Bar 45g – Berry What It Is The Cadence Nutrition Energy Bar Berry 45g is a compact carbohydrate-based energy bar des...

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Enduren Energy Bar Oat & Cocoa

Enduren
R 34.00 - R 34.00
R 34.00
R 34.00 - R 34.00
R 34.00

Enduren Energy Gel 32g Vanilla+Caffeine

Enduren
R 25.00 - R 25.00
R 25.00
R 25.00 - R 25.00
R 25.00

Powerbar Hydro Gel Mjito

Power Bar
R 70.00 - R 70.00
R 70.00
R 70.00 - R 70.00
R 70.00

Powerbar Gel Salty Peanut

Power Bar
R 50.00 - R 50.00
R 50.00
R 50.00 - R 50.00
R 50.00

High5 Energy Gel Raspberry Caffeine

HIGH5
R 45.00 - R 45.00
R 45.00
R 45.00 - R 45.00
R 45.00

The HIGH5 Energy Gel Raspberry Caffeine is a dual-action endurance gel designed to provide both quick carbohydrate energy and a moderate caffeine b...

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Maurten Gel 100 Caf 100

Maurten
R 85.00 - R 85.00
R 85.00
R 85.00 - R 85.00
R 85.00

What Is It? The Maurten Gel 100 Caf 100 is a premium endurance sports energy gel designed for runners, cyclists, triathletes, and other enduranc...

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Frequently Asked Questions

What cycling nutrition products does Olympic Cycles stock? +
Olympic Cycles stocks energy gels, energy bars, hydration drinks, electrolyte tablets, recovery products, carbohydrate mixes and sports nutrition from leading performance brands.
What should I eat during a long bike ride? +
During longer rides, cyclists commonly use energy gels, energy bars, carbohydrate drinks and electrolyte products to maintain energy levels and hydration.
Which cycling nutrition brands does Olympic Cycles stock? +
Olympic Cycles stocks leading brands including Maurten, Amacx, PowerBar, HIGH5, GU, Hammer Nutrition, Cadence Nutrition, Revive, Racefood, Nuun, CrampFix, DripDrop and Isostar.
What's the difference between hydration and recovery products? +
Hydration products help replace fluids and electrolytes during exercise, while recovery products provide carbohydrates, protein and other nutrients to help replenish energy stores and support muscle recovery after a ride.
Does Olympic Cycles deliver cycling nutrition throughout South Africa? +
Yes. Olympic Cycles supplies genuine cycling nutrition, hydration products and recovery supplements with fast nationwide delivery throughout South Africa.