Ryder Pedal Cleat Keo 4.5 Degree
Shipping Info
Shipping normally takes 3-5 business days. We don't ship on weekends or public holidays.
We offer flat-rate shipping in South Africa. We also offer local pickup from our stores around Cape Town.
International orders carry a minimum spend of R5,500, and takes 7-30 business days to arrive depending on customs.
Bike Size Guide
Choosing the right bike size can be overwhelming, click here to view the general size guide to make things a little bit easier.
Financing Options
Get the bike you want now and pay later with Yonda and Rola Bicycle Finance.
Easy application, fast approval, and tailored repayment plans.
Ride now, pay your way.
What these cleats actually offer
Compatibility
- Designed for Look KEO-style road pedals
- Works with most KEO-compatible systems (including many third-party pedals)
This is the most common road cleat standard, so compatibility is rarely an issue.
4.5° float (the key feature)
- Allows small side-to-side foot movement while clipped in
- Helps reduce strain on knees and joints
- Considered the “middle ground” option between fixed and very loose cleats
In simple terms: stable, but still forgiving if your alignment isn’t perfect.
Anti-slip design
- Adds grip when walking off the bike
- Makes it easier to:
- Walk into cafés
- Climb stairs
- Avoid slipping on tiles or tar
This is especially useful compared to older hard-plastic cleats.
Build & use
- Typically made from durable plastic compounds (polyamide-type materials)
- Lightweight and compact for efficient pedaling
- Usually includes mounting bolts (varies by retailer)
Who these are best for
Great choice if you:
- Ride road bikes with KEO pedals
- Want a balanced feel (not too loose, not too fixed)
- Are a beginner or intermediate rider
Less ideal if you:
- Want maximum float (look for 6°–9° options)
- Want a completely locked-in sprint feel (0° cleats)
Real-world take
These are a solid budget-friendly alternative to premium cleats. You’re getting the core functionality—compatibility, decent float, and walkable grip—without paying for brand-name extras like memory positioning.
Just be aware: cheaper cleats can sometimes wear a bit faster than premium ones, so expect to replace them sooner if you ride often.
Bottom line
The Ryder KEO 4.5° cleats are a practical, no-frills option: reliable engagement, enough float for comfort, and safer walking thanks to the anti-slip design. Perfect if you want solid performance without overspending.